Stress & Emotions > Sleepy Head - rest up herbal tea
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Sleepy Head - rest up herbal tea

Bhava Wellness

£18.00 GBP
£18.00 GBP
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A calming herbal tea with passionflower, chamomile, and oatstraw to help ease the mind, soothe the body, and support deeper, more restorative sleep.
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  • BENEFITS
  • INGREDIENTS
  • HOW TO USE
BENEFITS

• Passionflower helps quiet the mind and support natural sleep cycles
• Chamomile calms the nervous system and reduces restlessness
• may enhance dream clarity and support deeper REM sleep
• Licorice root soothes the digestive system and supports adrenal balance
• Lavender promotes a sense of calm and helps ease anxiety
• Cinnamon bark provides gentle warmth and supports circulation
• Catnip gently relaxes the body and eases tension
• Oatstraw nourishes the nervous system and supports long-term stress relief
• Lemon verbena promotes relaxation and soothes the mind
• Supports sleep onset, sleep depth, and overall nighttime recovery

INGREDIENTS

All Organic Ingredients:
Passionflower, chamomile, mugwort, licorice root, lavender, cinnamon bark, catnip, oatstraw, lemon verbena

HOW TO USE

Steep 1–2 teaspoons of the tea blend in hot water for 10–15 minutes. Enjoy in the evening or 30–60 minutes before bed as part of your nightly wind-down ritual. Use consistently for best results.