The Dosha Types — Which One Are You?

The Dosha Types — Which One Are You?
HERVEDA · The Dosha Types

Which one are you?

Seven ways of being. One of them is yours.

Everyone runs all three. Think of a stereo — bass, mid, treble. Kapha is the bass: low, slow, the ground you feel before you notice it. Pitta is the mid: the part that carries the tune. Vata is the treble: air, movement, the bright top. You have all three, always. What makes you you is where they sit when you feel your best.

Find your setting below — then read the people you live with.

One rule before you start: judge yourself rested, not stretched. A hard week makes almost everyone feel like restless air. Your type is who you are when you are calm and well — and which way you tip when you are not.

vata · pitta
The Spark
Quick to begin, slow to rest.
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pitta · vata
The Trailblazer
Driven, restless, already onto the next thing.
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pitta · kapha
The Powerhouse
Calm on the surface, relentless underneath.
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kapha · pitta
The Nurturer
Steady for everyone, slow to ask for anything back.
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vata · kapha
The Dreamer
Imaginative, gentle, somewhere else half the time.
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kapha · vata
The Anchor
Hard to rattle, harder to move.
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tridoshic — a bit of all three
The Tuner
All three, near enough even — and always on the move. The one that explains the other six.
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HERVEDA · The Dosha Types · seven in all