Padabhyanga — oil to the feet, before sleep. Warm a teaspoon of kokum butter between the palms until it melts. Work it into the heels, the arches, the tops of the feet, and the ankles. The centre of the sole last. Ten minutes. Cotton socks. Sleep.
Body. Warm a small amount between the palms and press into dry areas — elbows, knees, shins — after bathing, while the skin is still warm.
Lips and dry patches. A little, warmed on the fingertip, worked into cracked lips, cuticles, or rough skin.
Kokum butter is firm at room temperature. It softens with the warmth of the hands. A small amount is enough.